On Friday, I posted, "Staying The Course" and wrote about what happened when I hit a wall. I wasn't eating enough and my body couldn't keep up the pace of my training.
I took a few days off from riding to get ready for a wedding on Thursday. I spent most of the day Friday driving my son and the youth group to Logan Airport to send them on their missions trip to Ireland.
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My son, Joey. We met at the youth pastor's house and prayed for the team before we left for the airport. |
Here are the pictures I said I'd post. (I have been sort of photo-journaling my rides. I try to take a picture on every ride to help me remember this journey.)
Friday, July 31,2015
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Had a Peanut Butter & Jelly sandwich before the ride. Simple carbs... Ended up with stomach cramps on the ride, so I'll have to pace my pre-ride meal out a little. |
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My bike! I was going to name her Katana, but I'm leaning towards Wonder Woman. What do you think? |
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My husband is tired of me taking all these pictures! |
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Liking my new bike shirt. |
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There are so many farms in Connecticut that we ride by. This one is a sunflower farm. It's hard to see them, but the entire field was sunflowers. |
Saturday, August 1, 2015
I haven't really had a vacation at all this summer, so I took today as a "me day." I did what I wanted all day.
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This is how I feel after "Leg Day" at the gym. Exhausted! |
I go back to work (no summer school) full time in less than two weeks. I really wanted to spend this weekend doing whatever I wanted to do. I want to go to the beach, but my husband and my BFF's are not beach heads. I may just take a day off my summer job and go visit my sister-in-law. (That's definitely a possibility.) What did I do today?
I went to the gym!!! Core day today...
My son had my car, so I walked home with my cup of Dunkin'. |
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I went for a ride!!!! Goal was 50 miles...I had it all mapped out. |
Was doing pretty good...
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Feeling courageous, I climbed Glendale Road, which is particularly hilly ascent on Wilbraham Mountain. |
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Intersection of Monson Road and Glendale Road. The sun was high and it was hot, but I made it!!!! |
All in all, I got over 80 miles of riding in this weekend. I took it easy and had a good time! I didn't over-do it, so I don't feel worn out. I feel like I'm in a decent mood. I ate a LOT this weekend too, which I know helped. I enjoyed the scenery and the cool breeze on my face. Looking forward to getting my bike back so I can ride some more.
Let the heavens rejoice, let the earth be glad; let the sea resound, and all that is in it; let the fields be jubilant and everything in them. Then all the trees of the forest will sing for joy.
Psalm 96:11-12
Let the heavens rejoice, let the earth be glad; let the sea resound, and all that is in it; let the fields be jubilant and everything in them. Then all the trees of the forest will sing for joy.
Psalm 96:11-12
Follow me on Instagram @tracoleman99
Here's my question for you.
What did you do this weekend?
How do you enjoy your "me-time"?
Put your answer below in the "Comment" section.
Put your answer below in the "Comment" section.
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